John Abdo's walk-a-dobics inside track : invigorating indoor walking routine
Resource Information
The work John Abdo's walk-a-dobics inside track : invigorating indoor walking routine represents a distinct intellectual or artistic creation found in Hamilton East Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
John Abdo's walk-a-dobics inside track : invigorating indoor walking routine
Resource Information
The work John Abdo's walk-a-dobics inside track : invigorating indoor walking routine represents a distinct intellectual or artistic creation found in Hamilton East Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- John Abdo's walk-a-dobics inside track : invigorating indoor walking routine
- Title remainder
- invigorating indoor walking routine
- Statement of responsibility
- Mill Creek Entertainment
- Title variation
-
- Walk-a-dobics inside track
- Walkadobics
- Inside track
- John Abdo's inside track walk-a-dobics
- Language
- eng
- Summary
- This is an indoor walking workout routine that gives the practitioner the equivalent of a two-mile walk. Beginning with a warm-up, the routine then explains the purpose of the walk and how it should be executed for maximum effectiveness in working all the muscle groups. This is an easy, low-impact exercise that can be learned and used by anyone
- Cataloging source
- GZG
- Characteristic
- videorecording
- PerformerNote
- Instructor: John Abdo
- Runtime
- 33
- Target audience
- general
- Technique
- live action
Context
Context of John Abdo's walk-a-dobics inside track : invigorating indoor walking routineWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.hepl.lib.in.us/resource/Y5xSH5CnK-0/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.hepl.lib.in.us/resource/Y5xSH5CnK-0/">John Abdo's walk-a-dobics inside track : invigorating indoor walking routine</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.hepl.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.hepl.lib.in.us/">Hamilton East Public Library</a></span></span></span></span></div>
