Ambandos, Andrea
Resource Information
The person Ambandos, Andrea represents an individual (alive, dead, undead, or fictional) associated with resources found in Hamilton East Public Library.
The Resource
Ambandos, Andrea
Resource Information
The person Ambandos, Andrea represents an individual (alive, dead, undead, or fictional) associated with resources found in Hamilton East Public Library.
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- Ambandos, Andrea
90 Items by the Person Ambandos, Andrea
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- Zumba fitness : complete total-body transformation system
- 10 minute solution
- 10 minute solution, Best belly blasters!
- 10 minute solution, Dance it off & tone it up
- 10 minute solution, Hip hop dance mix
- 10 minute solution, Kickbox bootcamp
- 10 minute solution, Knockout body!
- 10 minute solution, Pilates on the ball
- 10 minute solution, Rapid results fat burner
- 10 minute solution, Slim & sculpt pilates
- 10 minute solution, Tighten & tone pilates
- 10 minute solution, Yoga for beginners
- 3-2-1 workout
- 30 day shred
- 6 week six-pack : levels 1& 2 workouts
- Banish fat boost metabolism
- Beginner level yoga
- Belly, butt & thighs bootcamp
- Bikini body
- Cardio & conditioning yoga
- Cardio pilates
- Dance off the inches, Hip hop jam
- Dance off the inches, Hip-hop body blast
- Dance off the inches, Island cardio party
- Dance off the inches, Latin cardio party
- Extreme shed & shred
- Fat burning ab attack
- Fat burning blast
- Fat-burning kickboxing workout
- Fit to the hits, Motown moves
- Flat belly workout!, Express belly blast
- Get moving
- Gym in a box : with Leisa Hart
- Hip hop abs : the ultimate ab sculpting system
- Intro to yoga
- Jillian Michaels, 10 minute body transformation
- Just walk, 4 mile power walk
- Kickbox fastfix
- Killer buns and thighs
- Leslie Sansone just walk, 5 boosted miles!
- Leslie Sansone just walk, Belly blasting walk
- Leslie Sansone just walk, The burn to the beat walk
- Leslie Sansone just walk, The tone every zone walk
- Leslie Sansone just walk, Ultimate 5 day walk plan
- Leslie Sansone just walk, Walk it off in 30 days
- Leslie Sansone just walk, Walk to the hits, all time favorites
- Leslie Sansone just walk, Walking off the pounds
- No more trouble zones
- On the ball Pilates workout for beginners
- On the ball yoga workout for beginners
- Personal training : create your own customized workout
- Personal training with Jackie, Crunch-free xtreme abs
- Personal training with Jackie, Power circuit training
- Personal training with Jackie, Xtreme timesaver training
- Pick your level, fat to firm fast
- Pick your level, weight loss Pilates
- Pilates for wimps : total fitness for the partially motivated
- Pilates weight-loss workout for dummies
- Pilates workout for dummies
- Poker for dummies
- Power yoga
- Progressive Pilates for weight loss
- Progressive Pilates: : 4 10-minute target-tone workouts
- Results fitness, 10 days to a better body
- Ripped in 30
- Shaping up with weights for dummies
- Shortcuts to big weight loss
- Shred-it with weights
- Tai chi for beginners
- Targeted toning yoga
- The Lotte Berk method : basic essentials
- The Lotte Berk method : high round assets
- The Lotte Berk method : hip hugger abs
- The Lotte Berk method : muscle eats fat
- The bar method body, Designer sculpting
- The bar method body, Fat free
- The perfect yoga workout
- Tighter assets, Cardioblast
- Total stretch for beginners
- Walk away the pounds
- Walk yourself fit
- Winsor Pilates, Ab sculpting
- Winsor Pilates, Advanced body slimming
- Winsor Pilates, Basic 3 DVD workout set
- Winsor Pilates, Upper body sculpting
- Women's health, The wedding workout
- Workout, One-on-one training with Jackie
- Yoga for energy & relaxation
- Yoga for stress relief & flexibility
- Yoga meltdown, Levels 1 & 2 workouts
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.hepl.lib.in.us/resource/7xHiUO3dW1U/" typeof="Person http://bibfra.me/vocab/lite/Person"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.hepl.lib.in.us/resource/7xHiUO3dW1U/">Ambandos, Andrea</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.hepl.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.hepl.lib.in.us/">Hamilton East Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.hepl.lib.in.us/resource/7xHiUO3dW1U/" typeof="Person http://bibfra.me/vocab/lite/Person"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.hepl.lib.in.us/resource/7xHiUO3dW1U/">Ambandos, Andrea</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.hepl.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.hepl.lib.in.us/">Hamilton East Public Library</a></span></span></span></span></div>