Pilates intermediate mat workout

The Resource Pilates intermediate mat workout

Label

Pilates intermediate mat workout

Statement of responsibility

with Ana Caban ; producer and director, Ted Landon

Title variation

Intermediate mat workout

Language

eng

Summary

An intermediate workout for those who are familiar with Pilates mat movements. This workout is more rigorous, including increased duration and intensity for previously learned exercises, plus additional more subtle and challenging new moves

Cataloging source

H4N

Characteristic

videorecording

Credits note

Music, Benjamin Davis

PerformerNote

Instructor, Ana Caban

Runtime

Technique

live action

Context

Context of Pilates intermediate mat workout

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Pilates intermediate mat workout

Resource Information

The work Pilates intermediate mat workout represents a distinct intellectual or artistic creation found in Hamilton East Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.

Context

Work of

Pilates intermediate mat workout Resource Information The work Pilates intermediate mat workout represents a distinct intellectual or artistic creation found in Hamilton East Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.

Context

Work of

Pilates intermediate mat workout

Resource Information

The work Pilates intermediate mat workout represents a distinct intellectual or artistic creation found in Hamilton East Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.