Coverart for item
The Resource Walk, sculpt and tone, with Debbie Rocker ; Gaiam ; director, Keegan Martin ; written by Debbie Rocker ; producer, Deborah Johnson, (videorecording)

Walk, sculpt and tone, with Debbie Rocker ; Gaiam ; director, Keegan Martin ; written by Debbie Rocker ; producer, Deborah Johnson, (videorecording)

Label
Walk, sculpt and tone
Title
Walk, sculpt and tone
Statement of responsibility
with Debbie Rocker ; Gaiam ; director, Keegan Martin ; written by Debbie Rocker ; producer, Deborah Johnson
Contributor
Subject
Genre
Language
eng
Summary
Fitness expert, Debbie Rocker offers a workout program of 30 minute or 60 minute mix of walking-style aerobics and dumbbell toning
Cataloging source
N$V
Characteristic
  • chart
  • videorecording
Credits note
Choreographed by Amy Dixon ; director of photography, Jim Kent ; composer, John Gonzalez ; editors, John Doucherty, Lynn Becker, Barbi Harner
Date time place
Filmed on location in Sedona, Arizona
http://library.link/vocab/relatedWorkOrContributorName
  • Rocker, Debbie
  • Martin, Keegan
  • Gaiam Media
Runtime
  • http://bibfra.me/vocab/marc/not-applicable
  • 60
http://library.link/vocab/subjectName
  • Fitness walking
  • Physical fitness
  • Aerobic exercises
  • Exercise
Technique
live action
Label
Walk, sculpt and tone, with Debbie Rocker ; Gaiam ; director, Keegan Martin ; written by Debbie Rocker ; producer, Deborah Johnson, (videorecording)
Instantiates
Publication
Note
  • "Mind, body, health."
  • Includes a bonus audio CD (57 minutes)
Accompanying material
1 sound disc (57 min. : digital ; 4 3/4 in.)
Capture and storage technique
digital storage
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm86226479
Dimensions
4 3/4 in. +
Dimensions
  • other
  • 4 3/4 in. or 12 cm. diameter
Extent
1 videodisc (ca. 60 min.)
Groove width / pitch
not applicable
Isbn
9780766230453
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Medium for sound
videodisc
Other control number
018713520258
Other physical details
sd., col.
Publisher number
05-52025
Sound on medium or separate
sound on medium
Special playback characteristics
digital recording
Specific material designation
  • videodisc
  • sound disc
Speed
1.4m. per second (discs)
System details
DVD
Tape configuration
not applicable
Tape width
not applicable
Video recording format
DVD
Label
Walk, sculpt and tone, with Debbie Rocker ; Gaiam ; director, Keegan Martin ; written by Debbie Rocker ; producer, Deborah Johnson, (videorecording)
Publication
Note
  • "Mind, body, health."
  • Includes a bonus audio CD (57 minutes)
Accompanying material
1 sound disc (57 min. : digital ; 4 3/4 in.)
Capture and storage technique
digital storage
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm86226479
Dimensions
4 3/4 in. +
Dimensions
  • other
  • 4 3/4 in. or 12 cm. diameter
Extent
1 videodisc (ca. 60 min.)
Groove width / pitch
not applicable
Isbn
9780766230453
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Medium for sound
videodisc
Other control number
018713520258
Other physical details
sd., col.
Publisher number
05-52025
Sound on medium or separate
sound on medium
Special playback characteristics
digital recording
Specific material designation
  • videodisc
  • sound disc
Speed
1.4m. per second (discs)
System details
DVD
Tape configuration
not applicable
Tape width
not applicable
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
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