Coverart for item
The Resource Walk fit with Kathy Smith, Lean walk system, (sound recording)

Walk fit with Kathy Smith, Lean walk system, (sound recording)

Label
Walk fit with Kathy Smith, Lean walk system
Title
Walk fit with Kathy Smith
Title part
Lean walk system
Title variation
  • Lean walk system
  • Walkfit with Kathy Smith
Creator
Subject
Language
eng
Cataloging source
DPL
http://library.link/vocab/creatorDate
1951-
http://library.link/vocab/creatorName
Smith, Kathy
Format of music
not applicable
http://library.link/vocab/subjectName
  • Fitness walking
  • Aerobic exercises
  • Weight loss
Label
Walk fit with Kathy Smith, Lean walk system, (sound recording)
Instantiates
Publication
Note
  • Compact discs
  • This comprehensive 3-CD program is designed to help you achieve those hard to reach goals and break through frustrating plateaus. Featuring original music and Kathy's motivational coaching, the program rotates through 3 different intensities for maximum variety, calorie burning and muscle toning. CD 1 = 112-134 bpm / 3 mph ; CD 2 = 120-140 bpm / 4 mph ; CD 3 = 138-160 bpm / 5 mph
Capture and storage technique
unknown
Configuration of playback channels
unknown
Control code
hmk00001400
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
3 sound discs
Groove width / pitch
not applicable
Lccn
00414232
Other physical details
digital
Publisher number
KL-3001
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable
Label
Walk fit with Kathy Smith, Lean walk system, (sound recording)
Publication
Note
  • Compact discs
  • This comprehensive 3-CD program is designed to help you achieve those hard to reach goals and break through frustrating plateaus. Featuring original music and Kathy's motivational coaching, the program rotates through 3 different intensities for maximum variety, calorie burning and muscle toning. CD 1 = 112-134 bpm / 3 mph ; CD 2 = 120-140 bpm / 4 mph ; CD 3 = 138-160 bpm / 5 mph
Capture and storage technique
unknown
Configuration of playback channels
unknown
Control code
hmk00001400
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
3 sound discs
Groove width / pitch
not applicable
Lccn
00414232
Other physical details
digital
Publisher number
KL-3001
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • HEPL Noblesville LibraryBorrow it
      1 Library Plaza, Noblesville, IN, 46060, US
      40.047106 -85.994532
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