Coverart for item
The Resource The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days, Vani Hari

The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days, Vani Hari

Label
The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days
Title
The food babe way
Title remainder
break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days
Statement of responsibility
Vani Hari
Creator
Contributor
Subject
Language
eng
Summary
Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Includes anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes
Cataloging source
DLC
http://library.link/vocab/creatorName
Hari, Vani
Index
no index present
Literary form
non fiction
Label
The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days, Vani Hari
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages [349]-357) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Those tricky sons of-- -- We've been duped ; We are the chemicals we eat : the sickening 15 ; Cut out the chemical calories -- 21 days of good food and good habits. Week 1. Fluid assets for food babes. Cleanse daily with my morning lemon water ritual ; Be a lean, green drinking machine ; Stop drinking with your meals ; Be aware of what's in your water ; Ease back on dairy foods ; No more big gulps! ; Love your liver -- Week 2. Food habits for food babes. Pass on fast food ; Detox from added sugar ; Eat meat responsibly ; Eat raw more than half the time ; Break some bread-- and other carbs ; Balance your healthy fats ; Supplement with 10 superhero foods -- Week 3. Feats of a real food babe. Know thy GMOs! ; Dine out the Food Babe way ; Do a kitchen cleanout ; Change your little grocery shop of horrors ; Cook outside the box ; Fast every day ; Travel organically -- The 21-day Food Babe way eating plan and recipes
Control code
18335431
Dimensions
25 cm.
Edition
First edition.
Extent
xii, 369 pages
Isbn
9780316376464
Media category
unmediated
Media MARC source
rdamedia
Label
The food babe way : break free from the hidden toxins in your food and lose weight, look years younger, and get healthy in just 21 days, Vani Hari
Publication
Bibliography note
Includes bibliographical references (pages [349]-357) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Those tricky sons of-- -- We've been duped ; We are the chemicals we eat : the sickening 15 ; Cut out the chemical calories -- 21 days of good food and good habits. Week 1. Fluid assets for food babes. Cleanse daily with my morning lemon water ritual ; Be a lean, green drinking machine ; Stop drinking with your meals ; Be aware of what's in your water ; Ease back on dairy foods ; No more big gulps! ; Love your liver -- Week 2. Food habits for food babes. Pass on fast food ; Detox from added sugar ; Eat meat responsibly ; Eat raw more than half the time ; Break some bread-- and other carbs ; Balance your healthy fats ; Supplement with 10 superhero foods -- Week 3. Feats of a real food babe. Know thy GMOs! ; Dine out the Food Babe way ; Do a kitchen cleanout ; Change your little grocery shop of horrors ; Cook outside the box ; Fast every day ; Travel organically -- The 21-day Food Babe way eating plan and recipes
Control code
18335431
Dimensions
25 cm.
Edition
First edition.
Extent
xii, 369 pages
Isbn
9780316376464
Media category
unmediated
Media MARC source
rdamedia

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
    • HEPL Noblesville LibraryBorrow it
      1 Library Plaza, Noblesville, IN, 46060, US
      40.047106 -85.994532
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