Coverart for item
The Resource The distraction addiction : getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul, Alex Soojung-Kim Pang

The distraction addiction : getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul, Alex Soojung-Kim Pang

Label
The distraction addiction : getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul
Title
The distraction addiction
Title remainder
getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul
Statement of responsibility
Alex Soojung-Kim Pang
Creator
Subject
Language
eng
Summary
Offers tips and suggestions, based on interesting studies and research, for how to stay focused while living with the wide array of distractions offered by digital devices in a connected world
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Pang, Alex Soojung-Kim
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Information technology
  • Communication and technology
  • Technology
  • Technology
  • Internet addiction
  • Digital media
  • Internet and families
Label
The distraction addiction : getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul, Alex Soojung-Kim Pang
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. [245]-280) and index
Contents
Two monkeys -- Breathe -- Simplify -- Meditate -- Deprogram -- Experiment -- Refocus -- Rest -- Eight steps to contemplative computing -- Keeping a tech diary -- Rules for mindful social media -- DIY digital sabbath
Control code
z1cccl b1937524
Dimensions
25 cm.
Edition
1st ed.
Extent
290 p.
Isbn
9780316208260
Lccn
2013935729
Other physical details
ill.
Label
The distraction addiction : getting the information you need and the communication you want, without enraging your family, annoying your colleagues, and destroying your soul, Alex Soojung-Kim Pang
Publication
Bibliography note
Includes bibliographical references (p. [245]-280) and index
Contents
Two monkeys -- Breathe -- Simplify -- Meditate -- Deprogram -- Experiment -- Refocus -- Rest -- Eight steps to contemplative computing -- Keeping a tech diary -- Rules for mindful social media -- DIY digital sabbath
Control code
z1cccl b1937524
Dimensions
25 cm.
Edition
1st ed.
Extent
290 p.
Isbn
9780316208260
Lccn
2013935729
Other physical details
ill.

Library Locations

    • HEPL Noblesville LibraryBorrow it
      1 Library Plaza, Noblesville, IN, 46060, US
      40.047106 -85.994532
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