Coverart for item
The Resource The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show!, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson

The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show!, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson

Label
The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show!
Title
The Biggest Loser fitness program
Title remainder
fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show!
Statement of responsibility
the Biggest Loser experts and cast, with Maggie Greenwood-Robinson
Creator
Subject
Language
eng
Member of
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
Biggest loser (Television program)
http://library.link/vocab/creatorName
Greenwood-Robinson, Maggie
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing exercises
  • Weight loss
  • Physical fitness
Label
The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show!, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 189-190) and index
Contents
Taking it off -- Warming up for weight loss -- Upper-body building and sculpting -- Fit to the core -- A strong and lean lower body -- Cooling down -- The biggest loser workout -- The biggest loser diet
Control code
BK0007202196
Dimensions
22 cm.
Extent
xxiii, 198 p.
Isbn
9781594866951
Isbn Type
: PAP
Lccn
2007025249
Other physical details
col. ill.
System control number
(Sirsi) l2007025249
Label
The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show!, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson
Publication
Bibliography note
Includes bibliographical references (p. 189-190) and index
Contents
Taking it off -- Warming up for weight loss -- Upper-body building and sculpting -- Fit to the core -- A strong and lean lower body -- Cooling down -- The biggest loser workout -- The biggest loser diet
Control code
BK0007202196
Dimensions
22 cm.
Extent
xxiii, 198 p.
Isbn
9781594866951
Isbn Type
: PAP
Lccn
2007025249
Other physical details
col. ill.
System control number
(Sirsi) l2007025249

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
Processing Feedback ...