Coverart for item
The Resource Shrink your 5 fat zones, Fitvid Productions LLC ; producer/director, Cal Pozo, (videorecording)

Shrink your 5 fat zones, Fitvid Productions LLC ; producer/director, Cal Pozo, (videorecording)

Label
Shrink your 5 fat zones
Title
Shrink your 5 fat zones
Statement of responsibility
Fitvid Productions LLC ; producer/director, Cal Pozo
Title variation
  • Shrink your five fat zones
  • Denise Austin
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Torch calories, sculpt lean muscles and burn off the fat. Blast away unwanted fat. Denise uses her favorite fat-burning cardio exercises to target-tone zones on your butt, belly, thighs and arms. Each workout is 10 minutes and delivers maximum calorie-burning results. When you're short on time, get in what you can, and for optimal result, do all five Fat Zones for a total-body fat burning workout that you'll love
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Choreographer, Lisa Wheeler ; camera operators, Malcolm Bhone, Michael Regalbuto ; editors, Cal Pozo, Gabe Regalbuto ; music, Ralph Carter
Intended audience
Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Austin, Denise
  • Lions Gate Entertainment (Firm)
  • FitVid Productions (Firm)
Runtime
46
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Physical fitness
Technique
live action
Label
Shrink your 5 fat zones, Fitvid Productions LLC ; producer/director, Cal Pozo, (videorecording)
Instantiates
Publication
Note
Feature: workout selection, music only option, trailers, trailers
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
811355274
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (46 min.)
Lccn
00574209
Medium for sound
videodisc
Other control number
012236123132
Other physical details
sd., col.
Publisher number
33210
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) l00574209
System details
DVD, region 1, widescreen; Dolby Digital 2.0
Terms governing use
For private home use only.
Video recording format
DVD
Label
Shrink your 5 fat zones, Fitvid Productions LLC ; producer/director, Cal Pozo, (videorecording)
Publication
Note
Feature: workout selection, music only option, trailers, trailers
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
811355274
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (46 min.)
Lccn
00574209
Medium for sound
videodisc
Other control number
012236123132
Other physical details
sd., col.
Publisher number
33210
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) l00574209
System details
DVD, region 1, widescreen; Dolby Digital 2.0
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
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