Coverart for item
The Resource Progressive Pilates for weight loss, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

Progressive Pilates for weight loss, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

Label
Progressive Pilates for weight loss
Title
Progressive Pilates for weight loss
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Contributor
Subject
Genre
Language
eng
Summary
Standing dance fundamentals along with weight bearing movements are incorporated with basic Pilates to provide an intense workout designed for weight loss at the intermediate fitness level
Cataloging source
ZPP
Characteristic
videorecording
PerformerNote
Instructor: Liz Gillies
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Gillies, Elizabeth
  • KOCH Vision (Firm)
  • Dragonfly Productions
Runtime
52
Series statement
Liz Gillies core fitness
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
  • Reducing exercises
  • Weight loss
Target audience
general
Technique
live action
Label
Progressive Pilates for weight loss, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
Special Feature: 10-minute Abs Blast!
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm62122607
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Isbn
9781417226627
Medium for sound
videodisc
Other control number
741952617495
Other physical details
sd., col.
Publisher number
KOC-DV-6174
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby digital
Video recording format
DVD
Label
Progressive Pilates for weight loss, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
Special Feature: 10-minute Abs Blast!
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm62122607
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Isbn
9781417226627
Medium for sound
videodisc
Other control number
741952617495
Other physical details
sd., col.
Publisher number
KOC-DV-6174
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby digital
Video recording format
DVD

Library Locations

    • HEPL Noblesville LibraryBorrow it
      1 Library Plaza, Noblesville, IN, 46060, US
      40.047106 -85.994532
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