Coverart for item
The Resource Pilates beginning mat workout, with Ana Caban ; written, produced and directed by Ted Landon, (videorecording)

Pilates beginning mat workout, with Ana Caban ; written, produced and directed by Ted Landon, (videorecording)

Label
Pilates beginning mat workout
Title
Pilates beginning mat workout
Statement of responsibility
with Ana Caban ; written, produced and directed by Ted Landon
Title variation
Beginning mat workout
Contributor
Subject
Genre
Language
eng
Summary
Introducing a unique method of conditioning that allows you to reshape and redefine your body, focusing on the muscles in the center of the body that are instrumental in creating and maintaining good posture and alignment
Cataloging source
EOW
Characteristic
videorecording
Credits note
Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; composer, Benjamin Davis
PerformerNote
Instructor, Ana Caban
http://library.link/vocab/relatedWorkOrContributorName
  • Cabán, Ana
  • Landon, Ted
  • Gaiam Real Goods (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
Target audience
specialized
Technique
live action
Label
Pilates beginning mat workout, with Ana Caban ; written, produced and directed by Ted Landon, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm47871103
Dimensions
4 3/4 in.
Dimensions
other
Edition
Special DVD ed.
Extent
1 videodisc (60 min.)
Isbn
9781930814097
Lccn
00476433
Medium for sound
videodisc
Other control number
029956313408
Other physical details
sd., col.
Publisher number
120-1259
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
Pilates beginning mat workout, with Ana Caban ; written, produced and directed by Ted Landon, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm47871103
Dimensions
4 3/4 in.
Dimensions
other
Edition
Special DVD ed.
Extent
1 videodisc (60 min.)
Isbn
9781930814097
Lccn
00476433
Medium for sound
videodisc
Other control number
029956313408
Other physical details
sd., col.
Publisher number
120-1259
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
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