The Resource John Abdo's walk-a-dobics inside track : invigorating indoor walking routine, Mill Creek Entertainment, (videorecording)
John Abdo's walk-a-dobics inside track : invigorating indoor walking routine, Mill Creek Entertainment, (videorecording)
Resource Information
The item John Abdo's walk-a-dobics inside track : invigorating indoor walking routine, Mill Creek Entertainment, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Hamilton East Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item John Abdo's walk-a-dobics inside track : invigorating indoor walking routine, Mill Creek Entertainment, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Hamilton East Public Library.
This item is available to borrow from 1 library branch.
- Summary
- This is an indoor walking workout routine that gives the practitioner the equivalent of a two-mile walk. Beginning with a warm-up, the routine then explains the purpose of the walk and how it should be executed for maximum effectiveness in working all the muscle groups. This is an easy, low-impact exercise that can be learned and used by anyone
- Language
- eng
- Extent
- 1 videodisc (ca. 120 min.)
- Note
- Special Feature: Oxy walk: low impact workout
- Label
- John Abdo's walk-a-dobics inside track : invigorating indoor walking routine
- Title
- John Abdo's walk-a-dobics inside track
- Title remainder
- invigorating indoor walking routine
- Statement of responsibility
- Mill Creek Entertainment
- Title variation
-
- Walk-a-dobics inside track
- Walkadobics
- Inside track
- John Abdo's inside track walk-a-dobics
- Language
- eng
- Summary
- This is an indoor walking workout routine that gives the practitioner the equivalent of a two-mile walk. Beginning with a warm-up, the routine then explains the purpose of the walk and how it should be executed for maximum effectiveness in working all the muscle groups. This is an easy, low-impact exercise that can be learned and used by anyone
- Cataloging source
- GZG
- Characteristic
- videorecording
- PerformerNote
- Instructor: John Abdo
- http://library.link/vocab/relatedWorkOrContributorName
-
- Abdo, John
- Mill Creek Entertainment
- Runtime
- 33
- http://library.link/vocab/subjectName
-
- Fitness walking
- Exercise
- Physical fitness
- Aerobic exercises
- Target audience
- general
- Technique
- live action
- Label
- John Abdo's walk-a-dobics inside track : invigorating indoor walking routine, Mill Creek Entertainment, (videorecording)
- Note
- Special Feature: Oxy walk: low impact workout
- Color
- mixed
- Configuration of playback channels
- quadrophonic multichannel or surround
- Control code
- ocm62138464
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 120 min.)
- Lccn
- 00454582
- Medium for sound
- videodisc
- Other control number
- 683904503961
- Other physical details
- sd., col.
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System details
- DVD
- Video recording format
- DVD
- Label
- John Abdo's walk-a-dobics inside track : invigorating indoor walking routine, Mill Creek Entertainment, (videorecording)
- Note
- Special Feature: Oxy walk: low impact workout
- Color
- mixed
- Configuration of playback channels
- quadrophonic multichannel or surround
- Control code
- ocm62138464
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 120 min.)
- Lccn
- 00454582
- Medium for sound
- videodisc
- Other control number
- 683904503961
- Other physical details
- sd., col.
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System details
- DVD
- Video recording format
- DVD
Library Links
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.hepl.lib.in.us/portal/John-Abdos-walk-a-dobics-inside-track-/Qng-Vp-BRRI/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.hepl.lib.in.us/portal/John-Abdos-walk-a-dobics-inside-track-/Qng-Vp-BRRI/">John Abdo's walk-a-dobics inside track : invigorating indoor walking routine, Mill Creek Entertainment, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.hepl.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.hepl.lib.in.us/">Hamilton East Public Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item John Abdo's walk-a-dobics inside track : invigorating indoor walking routine, Mill Creek Entertainment, (videorecording)
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.hepl.lib.in.us/portal/John-Abdos-walk-a-dobics-inside-track-/Qng-Vp-BRRI/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.hepl.lib.in.us/portal/John-Abdos-walk-a-dobics-inside-track-/Qng-Vp-BRRI/">John Abdo's walk-a-dobics inside track : invigorating indoor walking routine, Mill Creek Entertainment, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.hepl.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.hepl.lib.in.us/">Hamilton East Public Library</a></span></span></span></span></div>
