Coverart for item
The Resource John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording)

John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording)

Label
John Abdo's walk-a-dobics fat blaster : high energy walking routine
Title
John Abdo's walk-a-dobics fat blaster
Title remainder
high energy walking routine
Statement of responsibility
Mill Creek Entertainment
Title variation
  • High energy walking routine
  • Walk-a-dobics fat blaster
  • Walkadobics
  • Fat blaster
  • John Abdo's fat blaster walk-a-dobics
Contributor
Subject
Genre
Language
eng
Summary
This is a walking routine, like the others in the series, which can be done anywhere, even in the comfort of the home. It provides a cardiovascular exercise that works all of the muscle groups and is equivalent to a two and a quarter mile walk. Because of the more vigorous nature of this workout, it is recommended for those with some experience with Abdo's other routines
Cataloging source
VPW
Characteristic
videorecording
PerformerNote
Instructor: John Abdo
http://library.link/vocab/relatedWorkOrContributorName
  • Abdo, John
  • Mill Creek Entertainment
Runtime
33
http://library.link/vocab/subjectName
  • Fitness walking
  • Exercise
  • Physical fitness
  • Aerobic exercises
Target audience
general
Technique
live action
Label
John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording)
Instantiates
Publication
Note
Special Feature: Oxy walk: low impact workout
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm61711526
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (33 min.)
Lccn
00454581
Medium for sound
videodisc
Other control number
683904503985
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording)
Publication
Note
Special Feature: Oxy walk: low impact workout
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm61711526
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (33 min.)
Lccn
00454581
Medium for sound
videodisc
Other control number
683904503985
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • HEPL Noblesville LibraryBorrow it
      1 Library Plaza, Noblesville, IN, 46060, US
      40.047106 -85.994532
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