The Resource John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording)
John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording)
Resource Information
The item John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Hamilton East Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Hamilton East Public Library.
This item is available to borrow from 1 library branch.
- Summary
- This is a walking routine, like the others in the series, which can be done anywhere, even in the comfort of the home. It provides a cardiovascular exercise that works all of the muscle groups and is equivalent to a two and a quarter mile walk. Because of the more vigorous nature of this workout, it is recommended for those with some experience with Abdo's other routines
- Language
- eng
- Extent
- 1 videodisc (33 min.)
- Note
- Special Feature: Oxy walk: low impact workout
- Label
- John Abdo's walk-a-dobics fat blaster : high energy walking routine
- Title
- John Abdo's walk-a-dobics fat blaster
- Title remainder
- high energy walking routine
- Statement of responsibility
- Mill Creek Entertainment
- Title variation
-
- High energy walking routine
- Walk-a-dobics fat blaster
- Walkadobics
- Fat blaster
- John Abdo's fat blaster walk-a-dobics
- Language
- eng
- Summary
- This is a walking routine, like the others in the series, which can be done anywhere, even in the comfort of the home. It provides a cardiovascular exercise that works all of the muscle groups and is equivalent to a two and a quarter mile walk. Because of the more vigorous nature of this workout, it is recommended for those with some experience with Abdo's other routines
- Cataloging source
- VPW
- Characteristic
- videorecording
- PerformerNote
- Instructor: John Abdo
- http://library.link/vocab/relatedWorkOrContributorName
-
- Abdo, John
- Mill Creek Entertainment
- Runtime
- 33
- http://library.link/vocab/subjectName
-
- Fitness walking
- Exercise
- Physical fitness
- Aerobic exercises
- Target audience
- general
- Technique
- live action
- Label
- John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording)
- Note
- Special Feature: Oxy walk: low impact workout
- Color
- multicolored
- Configuration of playback channels
- quadrophonic multichannel or surround
- Control code
- ocm61711526
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (33 min.)
- Lccn
- 00454581
- Medium for sound
- videodisc
- Other control number
- 683904503985
- Other physical details
- sd., col.
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System details
- DVD
- Video recording format
- DVD
- Label
- John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording)
- Note
- Special Feature: Oxy walk: low impact workout
- Color
- multicolored
- Configuration of playback channels
- quadrophonic multichannel or surround
- Control code
- ocm61711526
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (33 min.)
- Lccn
- 00454581
- Medium for sound
- videodisc
- Other control number
- 683904503985
- Other physical details
- sd., col.
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System details
- DVD
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.hepl.lib.in.us/portal/John-Abdos-walk-a-dobics-fat-blaster--high/WeONwXbscJE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.hepl.lib.in.us/portal/John-Abdos-walk-a-dobics-fat-blaster--high/WeONwXbscJE/">John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.hepl.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.hepl.lib.in.us/">Hamilton East Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.hepl.lib.in.us/portal/John-Abdos-walk-a-dobics-fat-blaster--high/WeONwXbscJE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.hepl.lib.in.us/portal/John-Abdos-walk-a-dobics-fat-blaster--high/WeONwXbscJE/">John Abdo's walk-a-dobics fat blaster : high energy walking routine, Mill Creek Entertainment, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.hepl.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.hepl.lib.in.us/">Hamilton East Public Library</a></span></span></span></span></div>
