Coverart for item
The Resource Get fit daily dozen : 12 moves in 12 minutes, FitVid Productions ; produced and directed by Cal Pozo, (videorecording)

Get fit daily dozen : 12 moves in 12 minutes, FitVid Productions ; produced and directed by Cal Pozo, (videorecording)

Label
Get fit daily dozen : 12 moves in 12 minutes
Title
Get fit daily dozen
Title remainder
12 moves in 12 minutes
Statement of responsibility
FitVid Productions ; produced and directed by Cal Pozo
Title variation
Daily dozen: 12 moves in 12 minutes
Contributor
Subject
Genre
Language
eng
Summary
Viewers can get and stay fit with five 12-minute workouts, with a different move for every minute, to trim and tone from head to toe
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Choreographer, Lisa Wheeler ; camera operators, Celeste Rufo, Gary Jelaso ; music, Ralph Carter
Dewey number
613.7/1
Intended audience
Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Denise Austin, with Jodi Kuhlman, Jessica Behrend
http://library.link/vocab/relatedWorkOrContributorName
  • Austin, Denise
  • Pozo, Cal
  • FitVid Productions (Firm)
  • Lions Gate Home Entertainment
Runtime
65
http://library.link/vocab/subjectName
  • Exercise
  • Reducing exercises
  • Cardiovascular fitness
  • Yoga
Technique
live action
Label
Get fit daily dozen : 12 moves in 12 minutes, FitVid Productions ; produced and directed by Cal Pozo, (videorecording)
Instantiates
Publication
Note
Features: trailers, scene selection, customize fitness routine option
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Cardio-athletic fat blast -- Lower body sculpt/abs -- Cardio-kickbox burn -- Upper-body sculpt/abs -- Cardio-athletic fast blast or Cardio-kickbox burn -- Yoga stretch
Control code
ocn263688548
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Lccn
00504607
Medium for sound
videodisc
Other control number
012236101062
Other physical details
sd., col.
Publisher number
24478
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; Dolby digital; full screen presentation
Terms governing use
For private home use only.
Video recording format
DVD
Label
Get fit daily dozen : 12 moves in 12 minutes, FitVid Productions ; produced and directed by Cal Pozo, (videorecording)
Publication
Note
Features: trailers, scene selection, customize fitness routine option
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Cardio-athletic fat blast -- Lower body sculpt/abs -- Cardio-kickbox burn -- Upper-body sculpt/abs -- Cardio-athletic fast blast or Cardio-kickbox burn -- Yoga stretch
Control code
ocn263688548
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (65 min.)
Lccn
00504607
Medium for sound
videodisc
Other control number
012236101062
Other physical details
sd., col.
Publisher number
24478
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; Dolby digital; full screen presentation
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
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