The Resource Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording)
Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording)
Resource Information
The item Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Hamilton East Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Hamilton East Public Library.
This item is available to borrow from 1 library branch.
- Summary
- Features an easy-to-follow 25-minute indoor workout that combines simple walking moves to boost calorie burn with torso-toning stop-and-tone exercises. Viewers will drop pounds, trim their waistline, and flatten their belly. For an even firmer midsection, try the Belly Routine, which includes lab-tested moves that research shows are up to 80% more effective than traditional crunches
- Language
- eng
- Extent
- 1 videodisc (ca. 44 min.)
- Note
- Bonus feature: 8 minutes to flatter abs
- Contents
-
- Walk off belly fat
- The belly routine
- Isbn
- 9780766246812
- Label
- Flat belly workout!, Walk off belly fat
- Title
- Flat belly workout!
- Title part
- Walk off belly fat
- Statement of responsibility
- Rodale ; Dragonfly Productions
- Title variation
- Walk off belly fat
- Language
- eng
- Summary
- Features an easy-to-follow 25-minute indoor workout that combines simple walking moves to boost calorie burn with torso-toning stop-and-tone exercises. Viewers will drop pounds, trim their waistline, and flatten their belly. For an even firmer midsection, try the Belly Routine, which includes lab-tested moves that research shows are up to 80% more effective than traditional crunches
- Cataloging source
- TEFMT
- Characteristic
- videorecording
- Credits note
- Lacks personal production credits
- Dewey number
- 613.7/176
- PerformerNote
- Instructor, Ellen Barrett
- http://library.link/vocab/relatedWorkOrContributorName
-
- Barrett, Ellen
- Rodale (Firm)
- Dragonfly Productions
- Gaiam Americas, Inc
- Runtime
- 44
- Series statement
- Prevention fitness systems
- http://library.link/vocab/subjectName
-
- Fitness walking
- Abdominal exercises
- Reducing exercises
- Exercise
- Physical fitness
- Technique
- live action
- Label
- Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording)
- Note
- Bonus feature: 8 minutes to flatter abs
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Contents
- Walk off belly fat -- The belly routine
- Control code
- ocn472679715
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 44 min.)
- Isbn
- 9780766246812
- Medium for sound
- videodisc
- Other control number
- 018713547712
- Other physical details
- sd., col.
- Publisher number
- 05-54771
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (Sirsi) i9780766246812
- System details
- DVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo.; NTSC
- Terms governing use
- For private home use only.
- Video recording format
- DVD
- Label
- Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording)
- Note
- Bonus feature: 8 minutes to flatter abs
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Contents
- Walk off belly fat -- The belly routine
- Control code
- ocn472679715
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 44 min.)
- Isbn
- 9780766246812
- Medium for sound
- videodisc
- Other control number
- 018713547712
- Other physical details
- sd., col.
- Publisher number
- 05-54771
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- (Sirsi) i9780766246812
- System details
- DVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo.; NTSC
- Terms governing use
- For private home use only.
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.hepl.lib.in.us/portal/Flat-belly-workout-Walk-off-belly-fat-Rodale-/CNtV12tNFKg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.hepl.lib.in.us/portal/Flat-belly-workout-Walk-off-belly-fat-Rodale-/CNtV12tNFKg/">Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.hepl.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.hepl.lib.in.us/">Hamilton East Public Library</a></span></span></span></span></div>
