Coverart for item
The Resource Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording)

Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording)

Label
Flat belly workout!, Walk off belly fat
Title
Flat belly workout!
Title part
Walk off belly fat
Statement of responsibility
Rodale ; Dragonfly Productions
Title variation
Walk off belly fat
Contributor
Subject
Genre
Language
eng
Summary
Features an easy-to-follow 25-minute indoor workout that combines simple walking moves to boost calorie burn with torso-toning stop-and-tone exercises. Viewers will drop pounds, trim their waistline, and flatten their belly. For an even firmer midsection, try the Belly Routine, which includes lab-tested moves that research shows are up to 80% more effective than traditional crunches
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Lacks personal production credits
Dewey number
613.7/176
PerformerNote
Instructor, Ellen Barrett
http://library.link/vocab/relatedWorkOrContributorName
  • Barrett, Ellen
  • Rodale (Firm)
  • Dragonfly Productions
  • Gaiam Americas, Inc
Runtime
44
Series statement
Prevention fitness systems
http://library.link/vocab/subjectName
  • Fitness walking
  • Abdominal exercises
  • Reducing exercises
  • Exercise
  • Physical fitness
Technique
live action
Label
Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording)
Instantiates
Publication
Note
Bonus feature: 8 minutes to flatter abs
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Walk off belly fat -- The belly routine
Control code
ocn472679715
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 44 min.)
Isbn
9780766246812
Medium for sound
videodisc
Other control number
018713547712
Other physical details
sd., col.
Publisher number
05-54771
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) i9780766246812
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo.; NTSC
Terms governing use
For private home use only.
Video recording format
DVD
Label
Flat belly workout!, Walk off belly fat, Rodale ; Dragonfly Productions, (videorecording)
Publication
Note
Bonus feature: 8 minutes to flatter abs
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Walk off belly fat -- The belly routine
Control code
ocn472679715
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 44 min.)
Isbn
9780766246812
Medium for sound
videodisc
Other control number
018713547712
Other physical details
sd., col.
Publisher number
05-54771
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) i9780766246812
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo.; NTSC
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
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