Coverart for item
The Resource Fit in a flash, Fitvid Productions, LLC ; producer/director, Cal Pozo, (videorecording)

Fit in a flash, Fitvid Productions, LLC ; producer/director, Cal Pozo, (videorecording)

Label
Fit in a flash
Title
Fit in a flash
Statement of responsibility
Fitvid Productions, LLC ; producer/director, Cal Pozo
Title variation
Denise Austin
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Choreographer, Lisa Wheeler ; camera operators, Malcolm Bhone, Michael Regalbuto ; editors, Cal Pozo, Gabe Regalbuto ; music, Ralph Carter
Intended audience
Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Pozo, Cal
  • Austin, Denise
  • FitVid Productions (Firm)
  • Lions Gate Entertainment (Firm)
Runtime
50
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Physical fitness
Technique
live action
Label
Fit in a flash, Fitvid Productions, LLC ; producer/director, Cal Pozo, (videorecording)
Instantiates
Publication
Note
Features: workout selection, customizable workouts, music only option, trailers
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
811355263
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (50 min.)
Lccn
00574207
Medium for sound
videodisc
Other control number
031398159933
Other physical details
sd., col.
Publisher number
33079
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) l00574207
System details
DVD; widescreen
Terms governing use
For private home use only.
Video recording format
DVD
Label
Fit in a flash, Fitvid Productions, LLC ; producer/director, Cal Pozo, (videorecording)
Publication
Note
Features: workout selection, customizable workouts, music only option, trailers
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
811355263
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (50 min.)
Lccn
00574207
Medium for sound
videodisc
Other control number
031398159933
Other physical details
sd., col.
Publisher number
33079
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) l00574207
System details
DVD; widescreen
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
    • HEPL Noblesville LibraryBorrow it
      1 Library Plaza, Noblesville, IN, 46060, US
      40.047106 -85.994532
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