Coverart for item
The Resource Fat burning blast, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording)

Fat burning blast, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording)

Label
Fat burning blast
Title
Fat burning blast
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos
Title variation
Crunch fat burning blast
Contributor
Subject
Genre
Language
eng
Summary
Presents a fat-burning cardio workout incorporating cardio, dance, and kickboxing and featuring one-minute "power burst" intervals
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Choreographer, Lisbeth Garcia
Language note
Closed-captioned
PerformerNote
Instructor, Lizbeth Garcia
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Garcia, Lizbeth
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
52
Series statement
Crunch
http://library.link/vocab/subjectName
  • Reducing exercises
  • Kickboxing aerobics
  • Aerobic dancing
  • Cardiovascular fitness
  • Exercise
  • Physical fitness
Target audience
general
Technique
live action
Label
Fat burning blast, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
Program content: c2004
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocm72440848
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Lccn
00484107
Medium for sound
videodisc
Other control number
013131464290
Other physical details
sd., col.
Publisher number
DV14642
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; Dolby digital stereo
Video recording format
DVD
Label
Fat burning blast, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording)
Publication
Note
Program content: c2004
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocm72440848
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (52 min.)
Lccn
00484107
Medium for sound
videodisc
Other control number
013131464290
Other physical details
sd., col.
Publisher number
DV14642
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; Dolby digital stereo
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
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