Coverart for item
The Resource Essentials of strength training, the Teaching Company ; supervising producer, Tony Hidenrick ; managing writer, Nancy Eskridge ; directors, Jonathan D. Leven, Jim M. Allen, Sal Rodriguez, (videorecording)

Essentials of strength training, the Teaching Company ; supervising producer, Tony Hidenrick ; managing writer, Nancy Eskridge ; directors, Jonathan D. Leven, Jim M. Allen, Sal Rodriguez, (videorecording)

Label
Essentials of strength training
Title
Essentials of strength training
Statement of responsibility
the Teaching Company ; supervising producer, Tony Hidenrick ; managing writer, Nancy Eskridge ; directors, Jonathan D. Leven, Jim M. Allen, Sal Rodriguez
Contributor
Subject
Genre
Language
eng
Summary
Six 30-minute lectures on strength training, including history, benefits, and workouts
Member of
Cataloging source
APL
Characteristic
videorecording
Credits note
Academic content supervisor, March McDonald ; editor, Maureen Tumulty ; camera, Jim M. Allen ... [et al.]
Dewey number
612.044
PerformerNote
Instructor, Dean Hodgkin, international fitness expert
http://library.link/vocab/relatedWorkOrContributorName
  • Hodgkin, Dean
  • Leven, Jon
  • Allen, Jim M
  • Rodriguez, Sal
  • Teaching Company
Runtime
180
Series statement
Great courses. Better living. Health & wellness
http://library.link/vocab/subjectName
  • Muscle strength
  • Exercise
  • Weight lifting
  • Physical fitness
Technique
live action
Label
Essentials of strength training, the Teaching Company ; supervising producer, Tony Hidenrick ; managing writer, Nancy Eskridge ; directors, Jonathan D. Leven, Jim M. Allen, Sal Rodriguez, (videorecording)
Instantiates
Publication
Note
Features: scene selection, customizable workouts
Color
multicolored
Configuration of playback channels
unknown
Contents
Strength training: past, present, and future -- How strength training benefits your body -- Strength training for weight loss -- Functional strenth workout -- Weight loss and maintenance workout -- Partner workout
Control code
ocn829121943
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 180 min.)
Isbn
9781598039221
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
1902
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) i9781598039221
System details
DVD, standard format
Terms governing use
For private home use only.
Video recording format
DVD
Label
Essentials of strength training, the Teaching Company ; supervising producer, Tony Hidenrick ; managing writer, Nancy Eskridge ; directors, Jonathan D. Leven, Jim M. Allen, Sal Rodriguez, (videorecording)
Publication
Note
Features: scene selection, customizable workouts
Color
multicolored
Configuration of playback channels
unknown
Contents
Strength training: past, present, and future -- How strength training benefits your body -- Strength training for weight loss -- Functional strenth workout -- Weight loss and maintenance workout -- Partner workout
Control code
ocn829121943
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 180 min.)
Isbn
9781598039221
Medium for sound
videodisc
Other physical details
sd., col.
Publisher number
1902
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) i9781598039221
System details
DVD, standard format
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
    • HEPL Noblesville LibraryBorrow it
      1 Library Plaza, Noblesville, IN, 46060, US
      40.047106 -85.994532
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