Coverart for item
The Resource Classical stretch, Posture & pain-relief, Esmonde Technique ; producers, Miranda Esmonde-White, Sahra Esmonde-White, Melissa Tran ; director, Lynda Whyte, (videorecording)

Classical stretch, Posture & pain-relief, Esmonde Technique ; producers, Miranda Esmonde-White, Sahra Esmonde-White, Melissa Tran ; director, Lynda Whyte, (videorecording)

Label
Classical stretch, Posture & pain-relief
Title
Classical stretch
Title part
Posture & pain-relief
Statement of responsibility
Esmonde Technique ; producers, Miranda Esmonde-White, Sahra Esmonde-White, Melissa Tran ; director, Lynda Whyte
Title variation
  • Classical stretch
  • Posture & pain-relief
  • Posture and pain-relief
  • Classical stretch by Essentrics
Contributor
Director
Teacher
Subject
Genre
Language
eng
Summary
"Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. As discussed in Miranda's New York Times bestselling book, Aging Backwards, these two Essentrics workouts will engage every muscle in your body, liberate your joints and improve your overall health."--Container
Cataloging source
AMP
Characteristic
videorecording
Credits note
Director of photography, Nicholas Chentrier ; editor, Adam Thompson
Dewey number
613.7/8
PerformerNote
Instructor, Miranda Esmonde-White
http://library.link/vocab/relatedWorkOrContributorName
  • Esmonde-White, Miranda
  • Whyte, Lynda
  • Esmonde Technique (Firm)
  • Essentrics (Firm)
Runtime
70
http://library.link/vocab/subjectName
  • Stretching exercises
  • Exercise for older people
  • Posture
  • Physical fitness
  • Exercise
Technique
live action
Label
Classical stretch, Posture & pain-relief, Esmonde Technique ; producers, Miranda Esmonde-White, Sahra Esmonde-White, Melissa Tran ; director, Lynda Whyte, (videorecording)
Instantiates
Publication
Note
  • "Age reversing workouts for beginners"--on container
  • Feature: scene selection
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Posture
  • (30 minutes)
  • Pain-relief
  • (30 minutes)
Control code
ocn930796596
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (approximately 70 min.)
Lccn
00677340
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; Dolby 2.0; widescreen
Terms governing use
For private home use only.
Video recording format
DVD
Label
Classical stretch, Posture & pain-relief, Esmonde Technique ; producers, Miranda Esmonde-White, Sahra Esmonde-White, Melissa Tran ; director, Lynda Whyte, (videorecording)
Publication
Note
  • "Age reversing workouts for beginners"--on container
  • Feature: scene selection
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
  • Posture
  • (30 minutes)
  • Pain-relief
  • (30 minutes)
Control code
ocn930796596
Dimensions
4 3/4 in.
Dimensions
  • 4 3/4 in.
  • other
Extent
1 videodisc (approximately 70 min.)
Lccn
00677340
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD; Dolby 2.0; widescreen
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

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      40.047106 -85.994532
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