Coverart for item
The Resource Burn & firm : circuit training, (videorecording)

Burn & firm : circuit training, (videorecording)

Label
Burn & firm : circuit training
Title
Burn & firm
Title remainder
circuit training
Title variation
  • Burn and firm
  • Circuit training
Contributor
Subject
Genre
Language
eng
Summary
Presents three cardio circuits to boost energy and burn up fat, and four strength training circuits to firm and build more muscle so your body eats up calories around the clock
Cataloging source
KTP
Characteristic
videorecording
PerformerNote
Instructor: Karen Voight
http://library.link/vocab/relatedWorkOrContributorDate
1955-
http://library.link/vocab/relatedWorkOrContributorName
  • Voight, Karen
  • Entertaining Fitness, Inc
Runtime
180
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Exercise
  • Physical fitness
Technique
live action
Label
Burn & firm : circuit training, (videorecording)
Instantiates
Publication
Note
  • Subtitle from container
  • Equipment: 5-8 lb. dumbbells, optional foot stool
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm54703053
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (180 min.)
Lccn
00463535
Medium for sound
videodisc
Other control number
653057200017
Other physical details
sd., col.
Publisher number
KV2001
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
Burn & firm : circuit training, (videorecording)
Publication
Note
  • Subtitle from container
  • Equipment: 5-8 lb. dumbbells, optional foot stool
Color
multicolored
Configuration of playback channels
unknown
Control code
ocm54703053
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (180 min.)
Lccn
00463535
Medium for sound
videodisc
Other control number
653057200017
Other physical details
sd., col.
Publisher number
KV2001
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
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