The Resource Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording)
Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording)
Resource Information
The item Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Hamilton East Public Library.This item is available to borrow from 2 library branches.
Resource Information
The item Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Hamilton East Public Library.
This item is available to borrow from 2 library branches.
- Summary
- Receive the health and weight-loss benefits of walking up to three miles outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body
- Language
- eng
- Extent
- 1 videodisc (ca. 50 min.)
- Note
-
- Title from disc label
- Special Feature: custom workouts
- Label
- Blast away the pounds : indoor walk
- Title
- Blast away the pounds
- Title remainder
- indoor walk
- Statement of responsibility
- produced and directed by Cal Pozo
- Title variation
- Indoor walk
- Language
- eng
- Summary
- Receive the health and weight-loss benefits of walking up to three miles outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body
- Cataloging source
- PX0
- Characteristic
- videorecording
- Credits note
- Music, Steve Hansen, Michael Greggs
- Intended audience
- Not Rated
- Language note
- Closed-captioned
- PerformerNote
- Instructor: Denise Austin
- http://library.link/vocab/relatedWorkOrContributorName
-
- Austin, Denise
- Pozo, Cal
- Lions Gate Home Entertainment
- Runtime
- 50
- http://library.link/vocab/subjectName
-
- Fitness walking
- Reducing exercises
- Exercise
- Target audience
- general
- Technique
- live action
- Label
- Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording)
- Note
-
- Title from disc label
- Special Feature: custom workouts
- Color
- multicolored
- Configuration of playback channels
- quadrophonic multichannel or surround
- Control code
- ocm63528795
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 50 min.)
- Lccn
- 00451091
- Medium for sound
- videodisc
- Other control number
- 012236186885
- Other physical details
- sd., col.
- Publisher number
- 18688
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System details
- DVD, Dolby digital surround
- Video recording format
- DVD
- Label
- Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording)
- Note
-
- Title from disc label
- Special Feature: custom workouts
- Color
- multicolored
- Configuration of playback channels
- quadrophonic multichannel or surround
- Control code
- ocm63528795
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (ca. 50 min.)
- Lccn
- 00451091
- Medium for sound
- videodisc
- Other control number
- 012236186885
- Other physical details
- sd., col.
- Publisher number
- 18688
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System details
- DVD, Dolby digital surround
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.hepl.lib.in.us/portal/Blast-away-the-pounds--indoor-walk-produced-and/IqNyuK78vmU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.hepl.lib.in.us/portal/Blast-away-the-pounds--indoor-walk-produced-and/IqNyuK78vmU/">Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.hepl.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.hepl.lib.in.us/">Hamilton East Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.hepl.lib.in.us/portal/Blast-away-the-pounds--indoor-walk-produced-and/IqNyuK78vmU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.hepl.lib.in.us/portal/Blast-away-the-pounds--indoor-walk-produced-and/IqNyuK78vmU/">Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.hepl.lib.in.us/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.hepl.lib.in.us/">Hamilton East Public Library</a></span></span></span></span></div>
