Coverart for item
The Resource Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording)

Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording)

Label
Blast away the pounds : indoor walk
Title
Blast away the pounds
Title remainder
indoor walk
Statement of responsibility
produced and directed by Cal Pozo
Title variation
Indoor walk
Contributor
Subject
Genre
Language
eng
Summary
Receive the health and weight-loss benefits of walking up to three miles outside - from your own living room. Consists of three walking-based workouts with increased intensity, focused on engaging both the lower and upper body
Cataloging source
PX0
Characteristic
videorecording
Credits note
Music, Steve Hansen, Michael Greggs
Intended audience
Not Rated
Language note
Closed-captioned
PerformerNote
Instructor: Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Austin, Denise
  • Pozo, Cal
  • Lions Gate Home Entertainment
Runtime
50
http://library.link/vocab/subjectName
  • Fitness walking
  • Reducing exercises
  • Exercise
Target audience
general
Technique
live action
Label
Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording)
Instantiates
Publication
Note
  • Title from disc label
  • Special Feature: custom workouts
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm63528795
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 50 min.)
Lccn
00451091
Medium for sound
videodisc
Other control number
012236186885
Other physical details
sd., col.
Publisher number
18688
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby digital surround
Video recording format
DVD
Label
Blast away the pounds : indoor walk, produced and directed by Cal Pozo, (videorecording)
Publication
Note
  • Title from disc label
  • Special Feature: custom workouts
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm63528795
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 50 min.)
Lccn
00451091
Medium for sound
videodisc
Other control number
012236186885
Other physical details
sd., col.
Publisher number
18688
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby digital surround
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
    • HEPL Noblesville LibraryBorrow it
      1 Library Plaza, Noblesville, IN, 46060, US
      40.047106 -85.994532
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