Coverart for item
The Resource Altheatized : a low impact workout with flavor!, Smooth grooves, (videorecording)

Altheatized : a low impact workout with flavor!, Smooth grooves, (videorecording)

Label
Altheatized : a low impact workout with flavor!, Smooth grooves
Title
Altheatized
Title remainder
a low impact workout with flavor!
Title part
Smooth grooves
Title variation
Smooth grooves
Contributor
Subject
Genre
Language
eng
Summary
Smooth Grooves is a jazzy low impact workout! This workout is the perfect aerobic routine for beginner and intermediate exercisers, pregnant participants or those wanting a fun workout without a lot of jumping and pivoting
Cataloging source
TEFMT
Characteristic
videorecording
PerformerNote
Instructor: Althea Lawton-Thompson
http://library.link/vocab/relatedWorkOrContributorDate
1970-
http://library.link/vocab/relatedWorkOrContributorName
  • Althea
  • Lifelines Fitness (Firm)
Runtime
40
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Low impact aerobic exercises
  • Exercise
Target audience
general
Technique
live action
Label
Altheatized : a low impact workout with flavor!, Smooth grooves, (videorecording)
Instantiates
Publication
Note
  • Originally released in 2004
  • "30 minutes of non-stop aerobics & a bonus line dance!"
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm58037904
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Lccn
00439163
Medium for sound
videodisc
Other control number
185853000077
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby digital
Video recording format
DVD
Label
Altheatized : a low impact workout with flavor!, Smooth grooves, (videorecording)
Publication
Note
  • Originally released in 2004
  • "30 minutes of non-stop aerobics & a bonus line dance!"
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocm58037904
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Lccn
00439163
Medium for sound
videodisc
Other control number
185853000077
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, Dolby digital
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
    • HEPL Noblesville LibraryBorrow it
      1 Library Plaza, Noblesville, IN, 46060, US
      40.047106 -85.994532
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