The Resource 30 minutes to fitness, Step boxing 2, CoffeyFit ; producer/director, Greg Twombly, (videorecording)

30 minutes to fitness, Step boxing 2, CoffeyFit ; producer/director, Greg Twombly, (videorecording)

Label
30 minutes to fitness, Step boxing 2
Title
30 minutes to fitness
Title part
Step boxing 2
Statement of responsibility
CoffeyFit ; producer/director, Greg Twombly
Title variation
  • Thirty minutes to fitness
  • Step boxing 2
Contributor
Director
Instructor
Subject
Genre
Language
eng
Summary
Two 30-minute workouts, a bonus dumbbell segment and added premixes to give viewers numerous workouts on one fresh DVD. Both workouts offer a perfectly paced, move-by-move instruction that keeps viewers workinghard and engaged throughout. These workouts are fantastically fun,consistently upbeat and uniquely effective!
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Music, Myfitjam
Dewey number
613.7/1
PerformerNote
Instructor: Kelly Coffey-Meyer
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Twombly, Greg
  • Bayview Entertainment (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Aerobic exercises
  • Cardiovascular fitness
Technique
live action
Label
30 minutes to fitness, Step boxing 2, CoffeyFit ; producer/director, Greg Twombly, (videorecording)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
on1083298361
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
812073025336
Other physical details
sound, color
Publisher number
BAY2533
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, wide screen
Terms governing use
For private home use only.
Video recording format
DVD
Label
30 minutes to fitness, Step boxing 2, CoffeyFit ; producer/director, Greg Twombly, (videorecording)
Publication
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
on1083298361
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
812073025336
Other physical details
sound, color
Publisher number
BAY2533
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, wide screen
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
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