Coverart for item
The Resource 10 minute solution, Best belly blasters!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, Best belly blasters!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, Best belly blasters!
Title
10 minute solution
Title part
Best belly blasters!
Statement of responsibility
Dragonfly Productions ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution : best belly blasters
  • Best belly blasters
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
"Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules because you can split them into six separate workouts, mix and match your favorites to fit your schedule each day."--Container
Cataloging source
ZNM
Characteristic
videorecording
Dewey number
  • 613.7/12
  • 613.712
Intended audience
Not rated
Language note
Closed-captioned
PerformerNote
Instructors: Jessica Smith, Lara Hudson, Amy Bento, Jennifer Galardi, Suzanne Bowen
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Smith, Jessica
  • Hudson, Lara
  • Ross, Amy Bento
  • Galardi, Jennifer
  • Bowen, Suzanne
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
63
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Exercise
  • Physical fitness
Technique
live action
Label
10 minute solution, Best belly blasters!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
  • Accompanying booklet is a ten-day meal plan
  • Features: scene selection, customizable workouts
Accompanying material
1 booklet.
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Six pack ab attack -- Waist slimmer -- Belly fat burner -- Dancer's abs -- Pilates perfect abs -- Bikini belly
Control code
ocn739117360
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (63 min.)
Lccn
00556856
Medium for sound
videodisc
Other control number
013132296197
Other physical details
sd., col.
Publisher number
DV22961
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) l00556856
System details
DVD, region 1, standard format; stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
10 minute solution, Best belly blasters!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
  • Accompanying booklet is a ten-day meal plan
  • Features: scene selection, customizable workouts
Accompanying material
1 booklet.
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Six pack ab attack -- Waist slimmer -- Belly fat burner -- Dancer's abs -- Pilates perfect abs -- Bikini belly
Control code
ocn739117360
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (63 min.)
Lccn
00556856
Medium for sound
videodisc
Other control number
013132296197
Other physical details
sd., col.
Publisher number
DV22961
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) l00556856
System details
DVD, region 1, standard format; stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • HEPL Fishers LibraryBorrow it
      5 Municipal Drive, Fishers, IN, 46038, US
      39.960456 -86.01518
    • HEPL Noblesville LibraryBorrow it
      1 Library Plaza, Noblesville, IN, 46060, US
      40.047106 -85.994532
Processing Feedback ...